Lymph Coaching
Learn how to reduce stubborn swollen areas and increase Range of Motion while reducing pain, with a personalized focus on scar tissue, tight muscles and radiated tissue.
The Focus of the Program:
Scar tissue, radiation and tight muscles have an obstructive effect on the lymphatic system which can create swelling that is not alleviated with classical manual lymph drainage.
Scar tissue, radiation and tight muscles can also greatly reduce the effect of lymph pumps, leaving areas that do not drain properly.
Scar tissue, radiation and tight muscles are typically not addressed by Lymph Drainage Therapists because of the focus of your sessions together and limited time.
Posture and breathing are habits that have a pronounced impact on your muscle tightness, lymphatic flow and how well your lymph pump works.
Range of Motion (ROM) is effected by scar tissue, radiation, tight muscles and posture.
What is Different with this Program?
As a Massage Therapist and Lymph Drainage Specialist I look at the path of the lymphatic system in a unique way. I see how movement of lymph is impacted by scar tissue, radiation, tight muscles and posture.
This program is designed to teach you self care skills to improve your overall lymph drainage with a focus on those stubborn areas.
We'll tailor the skills based on YOUR body and needs.
This program is for you if:
You are experiencing chronic swelling or lymphedema due to surgery or cancer treatments.
You are frustrated because you have gone to the specialist, you use the pump, you wear the compression garments and yet you still have swelling and pain.
You are open to doing the work that is given to you every week.
You are open to meeting for an hour each week.
You want more control over your health!
What You'll Get:
Five One Hour one-on-one sessions to focus on your lymph drainage, scar tissue, tight muscles and range of motion.
Educational videos to support your education.
PDFs to download to keep track of your progress each week.
This Program and zoom calls are held in my Practice Better site.