Lymph Coaching Resources
On this page you'll find all the additional review videos and links.
Session 1
Self MLD & the Pull
To review self Manual Lymph Drainage (MLD), those videos are on the Breast Cancer page.
Session 2
The Power of the Breath
Video #1: Correct Breathing Review
Video #2: Box Breathing
Video #3: Self MLD + Box Breathing
Session 4
Movement & Frequency
Link to the Sonic Slider + Handle Extender
Link to the Genius Frequency Generator